Nutrition Facts per 250 ml bottle of 100% Pure Pineapple juice

• Calories: Around 120-150 calories
• Total Fat: Less than 1 gram
• Saturated Fat: Less than 0.1 gram
• Trans Fat: 0 grams
• Cholesterol: 0 milligrams
• Sodium: Around 0-5 milligrams
• Total Carbohydrates: Approximately 30-35 grams
• Dietary Fiber: Around 1 gram
• Sugars: Approximately 25-30 grams
• Protein: Around 1 gram
• Vitamin C: Pineapple juice is a significant source of vitamin C, supporting immune function and collagen synthesis.
• Vitamin B6: Important for brain health and metabolism.
• Manganese: Pineapple juice is rich in manganese, important for bone health and metabolism.
• Potassium: Essential for heart health and fluid balance.
• Thiamine (Vitamin B1): Provides a portion of the daily recommended intake, important for energy metabolism and nerve function.
• Bromelain: Pineapple contains bromelain, an enzyme that may have anti-inflammatory properties and aid in digestion.

Pineapple juice is also hydrating and contains electrolytes, making it a refreshing beverage choice. Pineapple juice offers several potential health benefits due to its dense nutrient content and the presence of certain bioactive compounds.