Nutrition Facts per 250 ml bottle of 100% Pure Beetroot juice

• Calories: Approximately 80 calories
• Total Fat: Less than 0.5 grams
• Saturated Fat: Less than 0.1 grams
• Trans Fat: 0 grams
• Cholesterol: 0 milligrams
• Sodium: Around 100 milligrams
• Total Carbohydrates: Approximately 24 grams
• Dietary Fiber: Around 1-2 grams
• Sugars: Approximately 22 grams
• Protein: About 1 grams
• Vitamin C: Provides a significant amount, supporting immune function and collagen synthesis.
• Folate: A B vitamin essential for DNA synthesis and cell growth.
• Potassium: Essential for heart health and fluid balance.
• Magnesium: Necessary for muscle and nerve function, as well as bone health.
• Phosphorus: Vital for bone and teeth health, as well as energy metabolism.
• Iron: Important for oxygen transport in the blood.
• Betaine: Found in beetroot juice, it may help support liver function and cardiovascular health.
• Nitrate: Beetroot juice is high in nitrate, which may benefit blood pressure regulation and exercise performance.

Beetroot juice is also a good source of various phytonutrients, including betalains, which have antioxidant and anti-inflammatory properties.